Online Personal Training
With Coach Ricky
Make fitness your new habit
Personal training reimagined
Start moving forward
Demystifying the Fitness Industry
Let’s face it, the health and fitness industry is full of misleading information. I aim to demystify fitness culture by teaching about muscle growth and actual diet advice that anyone can follow. Fitness is for everyone if you’re willing to commit to changing your life.
Why Choose Ricky Skiba Coaching?
- Make fitness and healthy living easy
- Dynamic training that focuses on mobility and strength using Kettlebells and suspension trainers
- Understand your diet so it gives you energy and makes you loose weight
- Save time by working out one-on-one for an hour, once to three times a week
- Enjoy the process
Motivation & Support
Motivation is the key to staying in shape. I provide an engaging fitness experience to slowly build skill and confidence in my clients. One to three times a week, they hop on the call with me and focus on nothing else but working on themselves, building strength, and feeling powerful. I encourage my clients to try new moves, challenge themselves, and if something isn’t working, moving on to an exercise that does.
Work Around Your Schedule
It can be hard to find the time and energy for your fitness routine when you’re on a jam-packed schedule. My sessions are conducted online, so you can train from the comfort of your own home without feeling self-conscious. If you feel demotivated and cannot work around your busy schedule, give me a call. I will support and guide you through your fitness journey and help you achieve the goals you set for yourself and your body.
I work closely with my clients to design workout sessions, diet plans, and sleeping cycles that work specifically for them. We go over any of your physical imbalances and limitations and figure out a well-paced, practical approach to solve them. Together, we can plan a diet that works well with your daily schedule and includes the meals you like to eat. Every routine is treated as temporary until we can discover one that fits you perfectly.
- Bachelor Science in Outdoor Education
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- ISSA Certified Transformation Coach
- NASM Certified Kettlebell Instructor
I have always been in industries that help people improve there lives. I spent 5 years as a back packing instructor working with at risk teens. Signs 2019 I have been running my online fitness business. My goal is always to make people stronger, healthier, and more capable
My Mission Statement
Provide training to every client so they become stronger, healthier, and more motivated. Create a long-lasting knowledge base with each client about their body and how they can achieve their goals. Make every session dynamic, challenging, and growth-oriented.