What They’re
Saying.

“Ricky is an incredible trainer! I came to him after lifting weights fairly consistently for 17 years and he's helped me make gains in the past three months that I wasn't getting with three years of conventional lifting. I've also had ongoing back pain from sitting at a computer for work which Ricky has helped me manage with core stability exercises. Beyond that, he's greatly improved my cardio fitness by keeping the workouts fast-paced and motivating me to find my limits. He has an eye for picking up on imbalances or weaknesses and then programming our workouts to improve those areas. Using his kettlebell and TRX training, I've been able to take my lifting, climbing and general fitness to a whole new level.”

Training with Ricky since January 2024

“I had an absolute blast during my kettlebell session with Coach Ricky! His mastery of kettlebell movements is evident, and he seamlessly blends fluid strength with precise technique. He didn't just push me through the tougher lifts; he coached me, providing clear cues for proper form and unwavering encouragement. It was a challenging yet incredibly rewarding experience, and I wholeheartedly recommend him to anyone looking to master kettlebell training.”

One session with Ricky

“Ricky has been a phenomenal trainer — I've been working with him twice a week to ramp up my fitness regime and have seen great improvement on strength and stamina. I'm an aerialist, and being stronger has allowed me to do more advanced and lengthy routines. Additionally, he always mixes it up to keep me motivated and challenged by the workouts. I highly recommend him.”

8 months with Ricky

“Ricky did an awesome job catering my workout regimen to address the various parts of my body that were lacking in strength or stability. He's hilarious, easy to talk to, and walks that fine line of holding me accountable without making me feel bad. The convenience of his virtual, Zoom-based approach saves me hours every week, and even though we've only been at it for a few months, I'm already seeing results in both how I feel and how I look. I recommend him to anyone who wants to start feeling healthier and training for a long life of physical activity.”

Training with Ricky since 2022

“I love to hate my sessions with Ricky. I hate working out but Ricky does a great job holding me accountable. I had many knee and hip issues when I first started with him — Ricky knew the right exercises to help me work through them and strengthen the muscles around them. I get around much better now and with a lot less pain. I owe that to Ricky. His instruction allows me to focus on correct form so I'm hitting the right muscle groups. Ricky is also hilarious, which makes my sessions fun as well. Do yourself a favor and book time with Ricky. Your body will thank you later.”

Training with Ricky since 2022

“Ricky is a wonderful trainer! Makes excellent suggestions based on my personal limitations and correcting existing imbalances. Also knows when to push me hard and when to try something different if a movement isn't working for me. Can't recommend him enough — kettlebell training is a blast!”

Training since 2025

“Ricky was a godsend. I was already very active with running, cycling, yoga, and rock climbing — but I dreaded weightlifting. DREADED IT! It was very intimidating and I didn't know where to start. So I decided to work with Ricky. He helped me build my confidence in the weight room and always brought a positive attitude to every session. After working with Ricky for a few months, I saw significant improvement in my other activities and I'm more confident working out in the weight room. I didn't realize having a coach could help me so much. I highly recommend Ricky's training sessions.”

9 months with Ricky