Services
One on one online training
Fitter, stronger, happier
- Hour-long virtual training sessions
- Customized diet plan
- Build strength into your body with my dynamic and versatile training sessions
- Improve your posture, waistline, sleep, and overall health
- Reclame your youth one session at a time
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Master your body and the bells Changing your body one class at a time
Live on zoom Tuesday & Thursday 5:30 PM PST
Sign Up Today
- Hour-long virtual training sessions
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Customized diet plan
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Center your core, hips, and shoulders into proper alignment.
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Build out the tissue on the body using multi-joint movements and strength training
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Become proficient in kettlebell and bodyweight training.
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Education around feeling healthier, and getting more sleep.
Fee Structure
$70 - One session per week.
$130 - Two sessions per week.
$180 - Three sessions per week.
Interested in online classes, follow the link to check out what I have to offer.